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We're so glad you're here.
We understand the challenges faced by caregivers and loved ones.
Our Dementia Support Specialist along with our team of Certified Coaches, and Dementia Practitioners are dedicated to serving you with personalized strategies, and simple solutions designed to improve your experience of caregiving, and enhance your wellbeing.
Our compassionate support initiatives are designed to provide comfort and guidance, to help you navigate the initial diagnosis of your loved one, and ongoing support for the journey ahead.
Our Dementia Support Specialist along with our team of Certified Coaches, and Dementia Practitioners are dedicated to serving you with personalized strategies, and simple solutions designed to improve your experience of caregiving, and enhance your wellbeing.
​We listen to understand your unique situation, explaining and unpacking the diagnosis that has been made, and how it may affect you and your loved ones over time. Working together with you, we equip and empower you with simple solutions and effective creative strategies tailored to your unique situation, simplifying daily living, reducing stressful challenges, and increasing your wellbeing.
We understand the importance of caring for caregivers like you, who pour out so selflessly, sometimes from an empty cup. That's why we've also designed a range of services and resources to care for you, supporting you throughout your journey, so that you can live an enjoyable and meaningful life to the full!
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Our services cover support for a range of cognitive change conditions, including:
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Dementia
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Mild Cognitive Impairment (MCI)
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Chronic Traumatic Encephalopathy (CTE)
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Parkinson’s Disease
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Functional Neurological Disorder (FND) and more.​​ ​​​
We understand how challenging this journey can be,
and we’re dedicated to helping you every step of the way.
Here are just some of the ways we can assist you.
Living well strategies for the person with cognitive change:
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Understanding Dementia and other Cognitive Conditions CTE, MCI, Parkinsons
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Navigating Active Grief -at diagnosis
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Worried about Your Memory Dementia in The Caring Role
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Losing independence and role reversal​
Unpacking and Understanding the Diagnosis.
Practical Behavioral
Strategies:
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Practical Strategies for carergivers
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Understanding and Managing changes in behavior
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Clear and simplified effective communication strategies
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The importance of managing sleep
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Anticipation and anxiety /Shadowing
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Sundowning
Practical Behavioral Strategies
Living Well Strategies for the person with Cognitive Change
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Memory Strategies
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Activities in the home
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The importance of Self-Care after diagnosis
Living Well Strategies
Caring for the Caregiver
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Caring for the Caregiver
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Men in the caring role
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Grief, Loss & Healing -During & After Care Recovery
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The importance of Self-Care
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Coping with Change and Transition as a Caregiver
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Navigating Active Grief During the care-period -After loss.
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Help! I’m Overwhelmed! - Stress, Anxiety, Depression & Burnout
Caring for the Caregiver
Future Planning
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How do I know if my loved one needs help? - When is it time to engage services or permanent care
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Driving and dementia
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Exploring respite options
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Identifying and Engaging Support Networks
Future Planning
Allied Health Referrals & Community Support
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Referrals to Medical Professionals
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Referrals to Allied Health Services
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Information Resources
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Community Education and Support Programs
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Empowerment Programs
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Support Groups
Allied Health Referrals
& Community Support
Heart & Soul Care:
Reconnecting with your
Unique Being
We are dedicated to nurturing emotional well-being using holistic approaches that promote balance and harmony in your life.
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Caregivers often run on empty pouring out to others. But the truth is, you can't fill others from an empty cup.
We offer a range of strategies designed to help you recharge and
live to thrive.
Heart & Soul Care:
Reconnecting with your Unique Being
Breakthrough & Recovery: Strategies for Anxiety, Stress & Burnout
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Through personalized sessions, we provide practical strategies and tools to manage stress and anxiety effectively and prevent burnout.
Our unique approach coupled with lived experience can help you identify and breakthrough your unique stressors and develop a sustainable plan for resilience and restore you to a life of peace and calm.
Breakthrough & Recovery: Strategies for Anxiety, Stress & Burnout
Healthy boundaries are essential for maintaining personal freedom and well-being.
As a caregiver, the power to say no is essential to protecting your health & wellbeing.
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Expectations and guilt from others can cause you to go beyond your available energy, leading to anxiety and serious serious illness.
Reclaiming boundaries, restores your power to choose, creating space to nurture your wellbeing, foster healthier relationships and live a more fulfilling life.
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Let us show you how.
Healthy Boundaries:
Guilt-free living & quality relationships
Healthy Mindset:
Building Strength, Confidence & Resilience​​
Healthy Mindset:
Building Strength, Confidence & Resilience
A healthy mindset is the foundation for building strength, confidence, and resilience.
As a caregiver, healthy mindset strategies can cultivate a sense of inner strength that empowers you to face challenges head-on, helping to boost confidence in your abilities and decisions.
Fostering resilience allows you to bounce back from setbacks, learning and growing from each experience, and leading to a more fulfilling empowered life.
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Let us show you how!
Finding Equilibrium:
Reclaiming Rest
and Life Balance
Finding Equilibrium:
Reclaiming Rest
and Life Balance
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Reclaiming rest and life balance is essential for caregivers as it allows them to recharge, maintain their and mental health, and provide better support to those they care for.
By taking time for self-care, caregivers can enhance resilience, improve their emotional well-being, and ultimately foster a more positive caregiving experience.
It's crucial for caregivers to recognize that own health and happiness are vital to sustaining their caregiving role effectively.
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We can help you reclaim your life balance.
Motivation, Inspiration & Productivity:
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The science of motivation, practical motivation techniques.
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Techniques to inspire yourself and others.
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Explore the relationship between attention mechanisms and productivity.
Motivation, Inspiration
& Productivity Strategies
Language and Communication:
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Language development,
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Language Disorders,
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Enhancing communication.
Language & Communication Strategies
The Neuroscience
of Addiction:
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The causes of various addictions
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Types of addictions & underlying mechanisms.
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Assessing Addiction
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Treating Addictions
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Practical recovery strategies:
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Preventing relapse.
The Neuroscience of Addiction
Memory, Attention
and Learning:
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Memory Mastery: How memory works, types of memory, improving memory skills.
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Focus on Attention: Understanding and improving attention and concentration.
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Understand and improve memory systems, using techniques suited for both academic and everyday settings.
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Explore the relationship between attention mechanisms and productivity.
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Learning theories, effective learning techniques.
Memory, Attention
& Learning Strategies